Hale Koa Hotel - The POiNT Health Club

The POiNT Health Club

At the Hale Koa Hotel
Hours: Open daily from 6 a.m. to 10 p.m.
Phone: (808) 955-9155 or (808) 955-0555 ext. 155

The POiNT Health Club boasts a wide variety of state-of-the-art fitness equipment, weight machines, cardiovascular equipment, a Jacuzzi, sauna and steam room, as well as daily outdoor activities. Our extensive schedule includes something for all ages and levels of experience - from veteran athlete to enthusiastic novice.

Outdoors, try out our scenic jogging path, lighted tennis courts, oceanside racquetball and sand volleyball courts. Health club users also have access to the adults-only Maile Pool.

Memberships

Basic Membership Benefits
For non-hotel guests and the on-island military community
$40.00 per month

Basic Membership includes full use of all fitness club areas and equipment including:

12-station "Life Fitness Signature” resistance circuit
Spectrum of cardiovascular equipment, including Cross Trainers, Stair Climber, Treadmills and Life Cycles
Ilima swimming pool

Full use of all club grooming areas including:

Use of shower and locker facilities and complete line of grooming amenities
Daily use of raised wood lockers
Towel service
Use of co-ed sauna and steam room

Full use of all additional Health Club benefits including:

Seminars and fitness-related presentations and programs

POiNT Plus Membership Benefits
$55.00 per month

All of the above plus access to Maile Pool, outdoor racquetball and tennis court use, and all aerobic and fitness classes: body sculpt, aqua jog, aqua aerobics, vinyasa flow, and round robin tennis.

Other POiNT Memberships (Non-hotel guest)
Weekly Pass (facilities only).....$30.00
Weekly Pass with Unlimited Classes.....$45.00
Day Pass (facilities only) Military .....$10.00 per visit
Day Pass (facilities only) Civilian .....$12.00 per visit
10-Visit Coupon Book (facilities only).....$60.00
Private Locker Rental.....$10.00 per month (with membership only)
Instructor Led Classes.....$5.00 per class
Unlimited Class Card …….$20.00 (for hotel guests only)

**DISCLAIMER - Prices are subject to change without notice**

Our certified instructors and personal trainers will help you make the most of your experience with activities including:

Swimming Lessons (Mon through Sat at 8:15 and 8:45 a.m. By Appointment)

Ocean Aqua Jog (Mon/Wed/Fri at 9 a.m.)
Aqua Aerobics (Mon through Fri at 10 a.m.)
Vinyasa Flow (Tues/Thurs 7:45 a.m.)

Types of classes and times are subject to change, for the most updated schedule please inquire with the Point Staff.

Tennis Programs with our Tennis Pro, "D" Conroy

Clinics Tues-Wed-Thurs at 8:30 a.m.
1/2-hr and 1-hour lessons by appointment
Youth tennis Tues-Thurs 3:30-5 p.m.
Round Robins Tues-Thurs 5 p.m. and Sat 8:30 a.m.
Tournaments (Check our Event Calendar for schedule of upcoming events)

Personal Trainer Services

Maximize the time you spend working out by partnering with a personal trainer! From motivation to proper form and technique, a personal trainer can help you reach your fitness goals faster and smarter. Training services can be scheduled by calling The POiNT Health Club at 808-955-9155.

Training Sessions
$20.00

A one-on one workout with a highly-qualified personal trainer. Sessions are $20.00 each. Ask about a multi-session discount.

Starting Point: Customized Program & Training Session
$35.00

A brief question and answer session allows your trainer to create a customized program and lead you through it. If you have never worked with a personal trainer before, Starting Point is a great introduction.

Fitness Assessment
$35.00

Allow a personal trainer to compile a detailed health history and create a client specific program especially for you. Learn your resting heart rate, weight, height, body composition and blood pressure. See results of simple dynamic strength, flexibility and cardiovascular tests. In addition, your trainer will design a workout program to suit your needs.

**DISCLAIMER - Prices are subject to change without notice**

Massage & Body Spa Services
Due to high demand, please schedule appointments in advance for all massage services (72-hour notice is appreciated). Reserved appointments require a two-hour rescheduling/cancellation notice or you will be billed for half the cost of the scheduled service. Please state your preference for a male or female therapist when making your appointment. Massage therapists are available for appointments in the health club and/or poolside services. Reservations can be made by calling The POiNT Health Club at 808-955-9155.

Massage
One Hour Treatment - $60.00
Deep Tissue Massage - $75.00
A Swedish massage from head to toe (Aromatherapy available).

One Half-Hour Treatment - $40.00
A specific region of your choice: neck, shoulders, and lower back or hands, feet and scalp massage.

The Ultimate in Relaxation - $90.00
A ninety minute massage with concentration on a specific body region and full body massage including reflexology on the hands and feet.
(Prenatal Massage also available.)

Facials
Deep Cleansing Aromatherapy - $60.00
Includes steam, cleansing and masque, followed by hand, shoulder, neck and scalp massage.

Vitamin C Facial - $90.00
This ninety-minute, European-style facial treatment combines a high concentration of Vitamin C with the latest formulation of pure plant and flower essences. This specialty mask minimizes fine lines, strengthens skin elasticity and counteracts photo aging providing an astonishing youthful appearance.

Deluxe Spa Facial - $90.00
This signature facial is customized for all skin types. The ninety-minute treatment includes steam cleansing, a gentle exfoliation, deep cleansing mask plus an additional mask customized to hydrate, detoxify or enrich with minerals from the sea. A hand treatment as well as face, shoulder and neck massage add the finishing touch.

Body Spa Services
(Reservations are limited. Please call in advance for your appointment.)
Retreat Package - $110.00
(For men and women) Your skin will have a Hawaiian glow after a one-hour full body massage and a full hour deep cleansing facial.

Spa Skin Treatment - $100.00*
Sea salt rejuvenating body scrub, algae body wrap and aromatherapy scalp massage. Between 1 & 1-1/2 hours.

Deluxe Spa Package - $185.00*
Includes a full hour massage, mini facial, sea salt rejuvenator, detoxifying algae wrap and scalp massage with aromatherapy oils. Between 2 &2-1/2 hours.

*Services are provided in a dry treatment room.

**DISCLAIMER - Prices are subject to change without notice**